Therapist
Vanicha Mamon
BACP
Psychodynamic counsellor focusing on emotional patterns
Continue with Vanicha
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Psychodynamic approach
- Focus on relationships
- Works with trauma
About Vanicha
Vanicha Mamon is a counsellor who works from a psychodynamic perspective. She uses conversational, reflective sessions to help people make sense of feelings and patterns that repeat in life. Vanicha holds membership of the British Association for Counselling and Psychotherapy (BACP).
She focuses on helping people who are struggling with anxiety, depression and trauma-related difficulties. She also supports people dealing with self-esteem issues, addiction, eating concerns and grief. Relationship and intimacy problems are part of her regular work, alongside challenges related to parenting, career change and ADHD.
In sessions Vanicha listens for how early experiences and close relationships shape current behaviour. She encourages open dialogue about thoughts, feelings and actions. This can make hidden patterns clearer and give people more choice about how they respond.
Vanicha describes her manner as compassionate and dedicated. She aims to create an empathetic space for honest conversation and gradual change. Her work is collaborative, with the person setting goals and pace.
With four years of experience, she brings practical focus to emotional exploration. People who want both understanding and tools to manage everyday life may find this approach useful. Before starting, readers should check current session options and scheduling details using the service’s booking steps.
She focuses on helping people who are struggling with anxiety, depression and trauma-related difficulties. She also supports people dealing with self-esteem issues, addiction, eating concerns and grief. Relationship and intimacy problems are part of her regular work, alongside challenges related to parenting, career change and ADHD.
In sessions Vanicha listens for how early experiences and close relationships shape current behaviour. She encourages open dialogue about thoughts, feelings and actions. This can make hidden patterns clearer and give people more choice about how they respond.
Vanicha describes her manner as compassionate and dedicated. She aims to create an empathetic space for honest conversation and gradual change. Her work is collaborative, with the person setting goals and pace.
With four years of experience, she brings practical focus to emotional exploration. People who want both understanding and tools to manage everyday life may find this approach useful. Before starting, readers should check current session options and scheduling details using the service’s booking steps.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy
Experience
4+ years
Credentials
United Kingdom
Languages
English
Step 3
How psychodynamic work and CBT translate to online therapy
Psychodynamic therapy focuses on understanding how past relationships and early experiences affect current feelings and behaviour. Online work can use talk-based sessions to uncover repeating patterns and increase self-awareness. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical techniques to manage symptoms such as anxiety or low mood.Finding the right approach is part of the work. The therapist will discuss goals and preferences and decide together which methods fit best. This is a collaborative process where the approach can be adjusted as needs change.
Please confirm which session formats are offered before booking, as the biography does not list formats. Online sessions can make therapy easier to fit into daily life, for example by removing travel time or allowing shorter check-ins during a busy day. They also allow people to attend when they are living in different countries, subject to the therapist's arrangements. Registered or accredited professionals and therapists often find online work can be as helpful as face-to-face therapy when the format suits the person's routine and goals.
Step 4
Frequently asked questions
What concerns does she commonly help with?
She supports people with anxiety, depression, trauma and related issues such as self-esteem, addictions and grief.
How would you describe her therapeutic style?
She works from a psychodynamic perspective, using open conversation to explore how past experiences shape present feelings and behaviour.
What experience does she bring to therapy?
She has four years of clinical experience working with a range of emotional and relationship difficulties.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions paid for and what is the cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy match?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5