Therapist
Tiziana Barton
BACP
Experienced integrative counsellor for everyday challenges
Continue with Tiziana
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Step 1
- Integrative methods
- BACP member
- Whole-person focus
About Tiziana
Tiziana Barton offers help for a wide range of concerns including anxiety, depression, addiction, trauma, grief, relationship and intimacy issues, ADHD and stress. She also works with people facing career changes, parenting strain, self-esteem problems, sleeping and eating difficulties, and long-term illness or chronic pain. Tiziana presents information plainly and aims to make the first step easier for anyone seeking support.
Tiziana is a member of the British Association for Counselling and Psychotherapy, BACP. She brings 19 years of experience and uses an integrative approach. That means she draws on several therapy methods to suit each person's situation rather than following a single model.
Her work is grounded in an understanding of the whole person - mind, body and spirit. Tiziana describes how difficult experiences or parenting can disconnect people from a core, creative self. Therapy helps people reconnect with that inner resource and find clearer ways of coping.
In sessions she focuses on building a respectful, trusting relationship. She emphasises a steady, accepting presence that allows people to be heard and understood without judgement. This relationship is treated as central to the healing process.
Practical aims in therapy can include reducing symptoms such as panic or low mood, improving communication, breaking unhelpful patterns, and recovering creative motivation. People are supported to notice new perspectives, increase self-awareness and make gradual changes that fit their life.
Tiziana is a member of the British Association for Counselling and Psychotherapy, BACP. She brings 19 years of experience and uses an integrative approach. That means she draws on several therapy methods to suit each person's situation rather than following a single model.
Her work is grounded in an understanding of the whole person - mind, body and spirit. Tiziana describes how difficult experiences or parenting can disconnect people from a core, creative self. Therapy helps people reconnect with that inner resource and find clearer ways of coping.
In sessions she focuses on building a respectful, trusting relationship. She emphasises a steady, accepting presence that allows people to be heard and understood without judgement. This relationship is treated as central to the healing process.
Practical aims in therapy can include reducing symptoms such as panic or low mood, improving communication, breaking unhelpful patterns, and recovering creative motivation. People are supported to notice new perspectives, increase self-awareness and make gradual changes that fit their life.
Step 2
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
19+ years
Credentials
United Kingdom
Languages
English
Step 3
How these approaches shape online therapy
Attachment-Based Therapy looks at patterns formed in close relationships and how they affect current connections. It helps people who struggle with trust, closeness or repeated relationship problems by increasing awareness of emotional patterns. Client-Centred Therapy focuses on the person rather than techniques, offering an accepting, empathetic space where someone can speak openly and find their own solutions. Cognitive Behavioral Therapy, CBT, breaks down unhelpful thoughts and behaviours into manageable parts and teaches practical strategies for mood, anxiety and stress management.Choosing the right approach is part of the therapeutic process. The therapist will work collaboratively to identify goals and try methods that fit the client's needs and preferences. If something does not feel helpful, adjustments can be made together as therapy progresses.
Confirm current online session options with the therapist before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy life, for example by removing travel time, allowing shorter check-ins, or making it simpler to attend between commitments. It can also let people join from different locations within the United Kingdom, while the therapist helps tailor the pacing and techniques to suit each person's routine and practical needs.
Step 4
Frequently asked questions
What issues does this counsellor support?
She supports many concerns including anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, ADHD, stress, eating and sleeping problems, and chronic illness or pain.
How would she describe her therapeutic style?
The style is integrative and person-focused, emphasising a steady, non-judgemental presence and a respectful therapeutic relationship to help people feel heard and understood.
What is her professional background?
She has 19 years of experience working as a counsellor and psychotherapist, drawing on multiple theoretical approaches in her practice.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with this counsellor?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Step 5