Therapist
Seth Johnson
LCSW
Compassionate LCSW offering practical support
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Step 1
About Seth
He focuses on trauma and abuse, grief, depression, anxiety, and stress. He also helps with anger, addictions, sleep and eating concerns, and intimacy-related issues. Career concerns, self-esteem struggles, and coping with life changes are part of his regular caseload.
Seth draws on several therapy approaches to match the work to the person. He uses Acceptance and Commitment Therapy to help people clarify values and take manageable action. He uses Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits. He also uses client-centered methods to make space for a person's experience.
Over 21 years Seth has worked with people facing caregiver stress, cancer or hospice situations, attachment and abandonment issues, and the mixed effects of aging. He has helped those dealing with impulsivity, codependency, infidelity, and compassion fatigue.
He is licensed in Wyoming as an LCSW and conducts sessions in English. To begin, people complete a short matching questionnaire and schedule sessions according to the therapist's availability.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Wyoming
Languages
English
Step 3
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then take small, values-based steps forward. Cognitive Behavioral Therapy looks at how thoughts and behaviors link together and teaches concrete strategies to change habits that cause distress. Client-centered therapy focuses on listening, empathy, and responding to the person in ways that help them feel understood and able to explore change.Finding the right approach is a collaborative process. The therapist will listen to goals, try methods that suit those goals, and adjust the plan as needed. Together you decide what feels most useful and practical for the situation.
Confirm which session formats are offered before booking so you know the available options. Online work can make it easier to fit therapy into busy days, shorten travel time, allow check-ins during work breaks, or avoid the need to be on camera for every conversation. Licensed professionals can guide you through pacing and tools that translate to remote sessions, while keeping the focus on real-life changes and coping strategies that fit your schedule.
Step 4
Frequently asked questions
What concerns does this therapist address?
Seth helps people with trauma and abuse, grief, anger, depression, anxiety, stress, addictions, relationship and intimacy issues, sleep and eating concerns, parenting and career questions, and related struggles such as abandonment, codependency, and caregiver stress.
What is Seth's general therapy style?
He uses a collaborative, respectful approach and adapts conversations and plans to each person's needs, drawing on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work.
How long has he practiced?
He has 21 years of professional experience working with people on a wide range of emotional and life challenges.
What credentials and location apply?
He is a licensed clinical social worker, listed as WY LCSW, and practices in Wyoming.
Which languages are used in sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for scheduling and sessions.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Step 5