Dr. Robert Egbert

Dr. Robert Egbert brings three decades of counseling experience to his work. He holds a Ph.D. in Counseling Psychology and an Ed.D., and practices as a Licensed Mental Health Counselor - LMHC in Washington. He presents as an experienced, steady clinician who offers calm guidance for parents and adults facing everyday struggles.

Dr. Egbert uses a mix of methods drawn from client-centered work, cognitive behavioral ideas, emotion-focused approaches, existential questions, and relationship-focused techniques. Sessions tend to focus on practical steps and clearer communication. He aims to make therapy feel straightforward rather than overwhelming.

He has spent much of his career as a school counselor and family therapist and is comfortable helping people with parenting, behavior or learning concerns, relationship and intimacy issues, and life transitions. He also supports people working through depression, anxiety, ADHD, grief, and addiction-related concerns.

In sessions he listens for what matters most to each person, then introduces exercises and conversations that match those needs. That might include ways to manage stress, tools to change unhelpful thinking, or strategies to improve close relationships. He also addresses caregiver stress, body image, and challenges linked to aging and blended families.

Outside of work he enjoys time outdoors, travel, and radio. He lives in Washington with a partner who is a professional writer. His background aims to combine long experience with a practical, conversational approach to help people move forward.

How his approaches translate to online therapy

Client-Centered Therapy focuses on listening and supporting the person's own goals. The therapist follows the client's lead, reflects feelings, and helps people find their own solutions; this can be helpful for stress, self-esteem, and parenting concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses clear exercises and homework to change patterns that keep problems going, which can help with anxiety, mood, and sleep difficulties.

Emotionally-Focused Therapy emphasizes understanding and changing emotional responses in close relationships. It targets communication and attachment patterns and is often used for intimacy and relationship concerns.

Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust the plan based on what feels most helpful. Clients and the therapist decide together which methods to emphasize.

For practical matters, please confirm current session formats before booking since options are not specified here. Online work can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and let people join from different locations. Licensed professionals generally adapt exercises and homework for remote sessions so therapy remains focused and useful.