Prisca Coull

Prisca Coull is a counsellor and psychotherapist who supports adults facing relationship strain, trauma and abuse, grief, anxiety, depression and stress. She also helps with self-esteem, addictions, parenting pressures, sleep and eating concerns, ADHD and issues linked to intimacy and communication. Prisca works in the United Kingdom and offers sessions in English and Igbo. Her work draws on person-centred ways of listening and reflecting. She aims to create a space where people can talk through what feels difficult and decide what matters to them. Prisca combines this approach with cognitive behavioural techniques to help people notice patterns and try different ways of coping. Prisca has six years of clinical experience. She has worked in university counselling, in private practice and with employment and GP referrals. Earlier roles included pupil support and providing counselling to young people and a children’s helpline. Her formal training includes a postgraduate diploma in cognitive behavioural therapy and a postgraduate diploma in person-centred counselling, along with a master’s degree and a BSc in public administration. She is registered with the BACP, which appears as BACP on her credentials. Prisca frames therapy as a collaborative process. She offers empathic listening, reflective conversation and practical strategies. People who come to see her are supported to explore their feelings, make choices and practise new ways of coping.

How these approaches translate to online work

Attachment-Based Therapy is about understanding how early relationships shape current emotional responses and connection patterns; it helps when relationship security, trust or attachment wounds are central concerns. Client-Centred Therapy focuses on empathic listening, reflection and unconditional positive regard so people can explore feelings and make their own choices. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses straightforward exercises to change unhelpful patterns. Finding the right approach is part of the therapeutic journey. The therapist will work collaboratively to identify which methods fit your needs and goals, and may combine elements from different approaches as the work progresses. Decisions about focus and techniques are made together rather than imposed. If you are considering online therapy, check which session formats are currently offered before booking because the biography does not list them. Online work can make it easier to fit sessions around work, family and travel commitments, reduce travel time and allow regular check-ins without needing to leave your day. Some formats let you have shorter check-ins or avoid being on camera, which can be helpful when bandwidth or energy is limited. Registered or accredited professionals can adapt exercises used in CBT and attachment work so they still feel practical and grounded when done remotely.