Nuri Chaves

Nuri Chaves is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of experience. He focuses on helping people manage stress, anxiety, addiction recovery, anger, depression, relationship concerns, and life transitions. He also supports issues around self-esteem, grief, intimacy, and work or career changes.

Nuri uses straightforward, collaborative care. He listens closely and tailors sessions to each person's needs. Sessions aim to build practical skills and realistic steps for daily life. He also draws on coaching techniques when clients want focused goal work.

His background includes a decade in mental health practice and a mix of clinical and coaching work. That experience informs how he combines skill-building with deeper emotional work. He works with people facing complex, overlapping concerns such as chronic illness, caregiver stress, ADHD, or trauma history.

Nuri practices with an emphasis on empathy and respect. He creates a calm, nonjudgmental space where people can talk through hard issues and try new ways of coping. Work may include learning new thinking patterns, emotion-regulation skills, and strategies for healthier relationships.

He offers services in English and Spanish and accepts international clients. To begin, readers are asked to use the site Start Therapy flow so they can complete a short questionnaire and schedule sessions according to availability.

Approaches that guide online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that match their values. It is useful for anxiety, depression, and finding direction during life changes. Cognitive Behavioral Therapy (CBT) teaches practical steps to shift unhelpful thinking and change behaviors that keep problems going. It often helps with anxiety, mood, and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more secure ways of connecting and relating.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and past experience to choose or combine methods. This is a collaborative process where techniques are adjusted to fit what a person needs and what feels helpful.

Confirm the specific session options before booking to know which online formats are offered. Online work can make it easier to fit therapy into a busy life, save travel time, or allow for shorter check-ins when days are tight. It can also let people access a therapist who speaks English or Spanish even when they live far from Florida. Licensed professionals will adapt exercises and homework so tools are useful between sessions.