Noeleen Beedle

Noeleen Beedle is a therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP). She draws on many years supporting people in community and charity settings, and brings a calm, practical presence to sessions. Noeleen aims to make therapy approachable and straightforward for people seeking help.

She has worked directly with people facing homelessness, ex-offenders, older people, and those with mental health needs. That background includes front-line support and managing services and staff for charities and public services. This experience informs a down-to-earth style and a focus on practical help.

Noeleen has a particular interest in supporting people who are autistic or have attention differences, and she says she understands common barriers neurodiverse clients face when coming into therapy. She also works with people dealing with stress, anxiety, relationship challenges, grief and loss, parenting strains, addictions, trauma and abuse, and long-term health concerns.

Her way of working centres on the person in the room. Noeleen lets clients choose how they want to be supported, whether that means talking things through or being asked gentle questions to encourage exploration. She can offer tools and strategies when they are wanted, and otherwise follows the client’s lead.

Noeleen is particularly interested in supporting people through life transitions, including the peri-menopause period. She describes therapy as the client’s time and invites people to begin when they feel ready.

How her approaches inform online work

Noeleen uses Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy as the main ways to work with people. Client-Centred Therapy focuses on the person’s own priorities and pace, helping them feel heard and supported. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours connect and offers practical ways to try different patterns. Mindfulness Therapy teaches simple attention and grounding skills to reduce rumination and ease stress.

Finding the right approach is part of the process. Noeleen works collaboratively to identify which methods feel most useful for a person’s goals and preferences. She will check in as therapy progresses and adjust the mix of conversation, practical tools or mindfulness practices according to what helps most.

Confirm the session formats offered before booking. Online therapy can make it easier to fit sessions around work, family life and health needs because it removes travel time and can allow shorter check-ins when needed. It also lets people join from different locations, which can help maintain continuity if circumstances change. Registered or accredited professionals and therapists can use online work to offer consistent support while helping people apply strategies in their day-to-day life.