Therapist
Molly Nevens
LICSW
Supportive LICSW focused on practical change
Continue with Molly
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Clear coping skills
- Goal focused work
- Warm listening approach
About Molly
Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) who helps people find practical ways to feel better about themselves and their lives. She listens without judgment and focuses on small steps that lead to clearer thinking and steadier moods.
Molly uses a mix of approaches tailored to each person’s needs. Sessions often include problem solving, stress management, coping skills, and tools to lift mood and improve daily functioning. She works with adults and adolescents and helps people manage issues like anxiety, depression, grief, and challenges related to intellectual disability.
Her style is straightforward and supportive. Conversations aim to identify what is most pressing and to build skills that fit into everyday life. Molly checks in about goals and adjusts the plan as progress is made.
With ten years of experience, Molly combines practical therapy methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with client-centered listening. She also uses Motivational Interviewing and Acceptance and Commitment Therapy ideas when they match a person’s needs.
Molly asks people to take an active role in setting goals and trying strategies between sessions. The work is collaborative and paced to each person’s comfort. She encourages persistence and notices small improvements along the way.
Molly uses a mix of approaches tailored to each person’s needs. Sessions often include problem solving, stress management, coping skills, and tools to lift mood and improve daily functioning. She works with adults and adolescents and helps people manage issues like anxiety, depression, grief, and challenges related to intellectual disability.
Her style is straightforward and supportive. Conversations aim to identify what is most pressing and to build skills that fit into everyday life. Molly checks in about goals and adjusts the plan as progress is made.
With ten years of experience, Molly combines practical therapy methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with client-centered listening. She also uses Motivational Interviewing and Acceptance and Commitment Therapy ideas when they match a person’s needs.
Molly asks people to take an active role in setting goals and trying strategies between sessions. The work is collaborative and paced to each person’s comfort. She encourages persistence and notices small improvements along the way.
Step 2
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
Massachusetts
Languages
English
Step 3
How therapy approaches shape online sessions
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them, then choose actions that reflect their values. It can be useful for anxiety, depression, and managing life changes. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and gives concrete tools to change unhelpful patterns, which often helps with mood, sleep, and worry. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving interpersonal effectiveness, which can be helpful for mood instability and strong reactions.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and try methods that fit those needs. Together they’ll adjust strategies over time if something isn’t working well.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing scheduling during shorter windows, such as a lunch break or between appointments. It also lets people choose quieter surroundings or opt out of video when that helps them focus. Licensed professionals can use the same ACT, CBT, or DBT techniques online as in person, adapting exercises and homework so they work in daily routines.
Step 4
Frequently asked questions
What kinds of concerns does Molly help with?
Molly supports people dealing with stress, anxiety, depression, addictions, bipolar concerns, eating issues, grief, trauma, sleeping problems, and self-esteem struggles, among other concerns.
What is her general therapy style?
Her style is supportive and practical, with an emphasis on listening, problem solving, and teaching coping skills that can be used between sessions.
How much clinical experience does she have?
She has ten years of clinical experience working with adults and adolescents in a variety of therapeutic approaches.
What credentials does she hold and where is she located?
She is a Licensed Independent Clinical Social Worker, MA LICSW, practicing in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are costs and payments handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5