Therapist
Mary Ann Godefroy
LPCC, LPC
Compassionate counseling for adult life challenges
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Adult-focused care
- Practical coping skills
- Mindfulness and CBT
About Mary
Mary Ann keeps sessions warm and straightforward. She listens closely to what matters most and tailors the work to each person. The aim is clearer thinking, more flexible behavior, and stronger relationships with others.
Her approach blends several methods to match the person in front of her. Mary Ann uses cognitive-behavioral strategies to change unhelpful thinking patterns. She also draws on attachment-based ideas to look at how earlier relationships shape current connections.
Mindfulness practices and dialectical behavior tools are used when needed to steady emotions and improve moment-by-moment coping. Motivational interviewing helps people find their own reasons for change when motivation feels low.
With 14 years of clinical work and licenses as an LPCC and LPC, Mary Ann offers sustained support focused on growth and practical outcomes. She works from California and conducts sessions in English. International clients are accepted; confirm session options before booking.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
California, New Jersey
Languages
English
Step 3
Therapeutic approaches and online care
Mary Ann uses cognitive-behavioral work to help people identify and change upsetting thoughts and related behaviors. CBT is practical and often focuses on real-life problems like anxiety, low mood, or unhelpful habits.She also draws on attachment-based ideas to look at how early relationships affect current trust, closeness, and communication. That perspective is useful when relationship patterns or attachment concerns cause ongoing stress.
Finding the right approach is collaborative. Mary Ann will discuss goals and preferences and help decide which methods to try first. The plan can change as needs shift, so clients play an active role in shaping the work.
Confirm available session options before you book, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, or allow for brief check-ins when schedules are tight. It can also let people use mindfulness exercises and skills coaching in the moment of need, making therapy more directly applicable to daily life.
Step 4
Frequently asked questions
What kinds of concerns can Mary Ann help with?
She helps people with stress, anxiety, depression, addictions, relationship problems, grief, career strain, bipolar symptoms, ADHD, and many other life challenges.
What is her therapeutic style like?
The style is warm and practical. Sessions emphasize listening, skill building, and steps you can try between meetings.
How much experience does she have?
Mary Ann has 14 years of clinical experience working with adult clients on mood, anxiety, trauma, and substance-related issues.
What credentials and region apply to this therapist?
She holds LPCC and LPC credentials and is based in California.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5