Therapist
Mallory Langkrahr
LCSW
Practical support for stress and life changes
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Step 1
- Client-centered approach
- CBT for thoughts and behavior
- Motivational interviewing
About Mallory
She brings three years of practice experience in settings that include hospice, home health, and residential programs for veterans. That background shaped her work with people who have overlapping mental health and substance use concerns. She also has experience with end-of-life issues, caregiving strain, and intellectual disability as an area of focus.
Mallory uses Client-Centered Therapy to listen and follow each person's priorities. She pairs that with Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems going, and Motivational Interviewing to support change when motivation feels mixed.
Sessions are collaborative and goal-oriented. Mallory encourages small, doable steps and checks in about what is and is not working. She aims to make therapy practical so people can use what they learn between sessions.
Her work is informed by a strengths perspective that recognizes resilience and personal resources. Mallory supports people who want help coping with life transitions, trauma, mood disorders, substance use, and caregiving demands. To begin, visitors choose the Start Therapy button and complete a short matching questionnaire.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Missouri
Languages
English
Step 3
How Mallory’s Approaches Work Online
Client-Centered Therapy means the therapist listens closely and follows the person's priorities, helping clients set goals that matter to them and pacing work to match readiness.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems in place and offers specific skills and exercises to change them, which can help with anxiety, depression, and coping with life changes.
Motivational Interviewing is a conversational method that helps clarify a person’s reasons for change and builds momentum when motivation is mixed or uneven.
Finding the right approach is part of the work. Mallory will discuss these methods with each person and decide together which fits best for their needs and goals. The choice may shift as progress is made, and she uses a collaborative style to adjust plans.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also supports continuing work when transitions or caregiving responsibilities make in-person visits difficult. Licensed professionals aim to make sure sessions are practical and aligned with a person's daily routine.
Step 4
Frequently asked questions
What kinds of problems does Mallory help with?
She helps people facing stress, anxiety, addiction, grief, self-esteem and depression concerns, as well as caregiving strain, intellectual disability related issues, and other life changes.
How would you describe her therapy style?
Her style combines Client-Centered methods with Cognitive Behavioral Therapy and Motivational Interviewing to keep sessions practical and focused on achievable change.
What is Mallory's professional background?
She has three years of clinical experience working in hospice, home health, and residential settings, including work with people who have co-occurring mental health and substance use concerns.
What credentials does she hold and where is she located?
Mallory holds an LCSW, listed as MO LCSW, and she practices from Missouri.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with Mallory?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Step 5