Therapist
Dr. Lisa Daniel
LPC
Compassionate counselor for practical change
Continue with Lisa
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Step 1
- Skill building
- Trauma informed
- Focus on daily life
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) based in Texas with 20 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, grief, trauma, relationship and intimacy concerns, and a variety of life changes. She aims to treat everyone with sensitivity and respect while tailoring care to each persons needs.
Her approach begins with listening closely to what is most urgent for the individual. Dr. Daniel uses practical, evidence-informed strategies to help people cope day to day and build skills for longer-term change. Conversations are aimed at identifying patterns, increasing workable choices, and finding steps that fit a persons life.
She draws on several therapeutic methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based therapy, Dialectical Behavior Therapy, and Client-Centered therapy. These approaches are used to address issues like addiction, ADHD, compassion fatigue, family stress, body image, chronic illness, and coping after loss.
Clients can expect a collaborative pace where goals are set together and adjusted as progress is made. Dr. Daniel emphasizes practical tools for emotion regulation, problem solving, and rebuilding routines that support well-being. Her work also attends to complex situations such as adoption and foster care concerns, aging and caregiver stress, and neurodiversity-related needs.
Overall, the aim is to support people as they move toward more satisfying and manageable lives. Dr. Daniel encourages gentle, steady steps and offers guidance to help people feel more capable and in control of their next moves.
Her approach begins with listening closely to what is most urgent for the individual. Dr. Daniel uses practical, evidence-informed strategies to help people cope day to day and build skills for longer-term change. Conversations are aimed at identifying patterns, increasing workable choices, and finding steps that fit a persons life.
She draws on several therapeutic methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based therapy, Dialectical Behavior Therapy, and Client-Centered therapy. These approaches are used to address issues like addiction, ADHD, compassion fatigue, family stress, body image, chronic illness, and coping after loss.
Clients can expect a collaborative pace where goals are set together and adjusted as progress is made. Dr. Daniel emphasizes practical tools for emotion regulation, problem solving, and rebuilding routines that support well-being. Her work also attends to complex situations such as adoption and foster care concerns, aging and caregiver stress, and neurodiversity-related needs.
Overall, the aim is to support people as they move toward more satisfying and manageable lives. Dr. Daniel encourages gentle, steady steps and offers guidance to help people feel more capable and in control of their next moves.
Step 2
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas
Languages
English
Step 3
How Dr. Daniels Approaches Translate Online
Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings without getting stuck in them, then choosing actions that reflect personal values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing new skills to change them, which is useful for stress, mood, and sleep problems. Attachment-Based approaches look at how early and current relationships shape emotional responses, and they can be helpful for relationship and intimacy-related concerns.Finding the right approach is a shared process. The therapist will work collaboratively to figure out which methods fit a persons goals, needs, and preferences, and will adjust the plan as progress is made. This helps keep sessions relevant and focused on what matters most to the client.
Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions to occur from different locations. It can also support shorter check-ins when schedules are tight, and allow sessions that emphasize skill practice and homework between meetings. Licensed professionals aim to help clients apply techniques in real-life situations so therapy feels practical and manageable.
Step 4
Frequently asked questions
What concerns does Dr. Daniel help with?
She helps people with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, ADHD, and many life changes.
What is her therapeutic style like?
Her style is collaborative and practical. She listens first, then uses evidence-informed strategies to build skills and solve everyday problems.
How much clinical experience does she have?
Dr. Daniel has 20 years of professional work experience supporting people with a wide range of concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapists availability.
Step 5