Therapist
Laura Edwards
BACP
Practical, person-focused counselling for everyday challenges
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Step 1
- Patient listening
- Practical steps
- Evidence-informed methods
About Laura
Laura uses a straightforward style in sessions and starts by listening to the story in the client’s own words. She believes people bring strengths that help them get through hard times. Sessions focus on practical steps alongside space to reflect and process difficult feelings.
With seven years of professional experience and BACP registration, Laura has supported people coping with depression, addictions, self-esteem issues and trauma. She also works with concerns such as ADHD, grief, bipolar mood issues and compassion fatigue. Her background includes helping those dealing with relationship and intimacy-related difficulties, body image and eating issues.
Her approach draws on Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and elements of Dialectical Behaviour Therapy and Emotionally-Focused Therapy. That mix lets her tailor each session to a person’s needs and goals, using conversational work, practical skills and emotion-focused reflection.
People who choose Laura often want a calm, down-to-earth counsellor who listens and helps build manageable steps forward. She invites an open conversation at the first meeting to agree on what to focus on and how progress will be reviewed.
Step 2
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Step 3
How therapy approaches work online with a counsellor
Attachment-Based Therapy looks at patterns in how people relate to others. It helps with trust, connection and worries that come from early relationships. Client-Centred Therapy focuses on the client’s own experience and pace, with the counsellor offering non-judgemental listening and support. Cognitive Behavioural Therapy (CBT) helps identify unhelpful thoughts and behaviours and tests practical changes through small goals.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and decide together which methods to try. This collaborative planning means the approach can change as progress unfolds.
The original biography does not specify which online session formats are used. Please confirm the available session formats before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-in meetings when needed. They can also make it simpler to include emotion-focused discussion, practical skills work and regular follow-ups without rearranging a full day.
Step 4
Frequently asked questions
What issues does Laura specialise in?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Other areas include addictions, ADHD, bipolar concerns, relationship and intimacy-related issues, and compassion fatigue.
How would you describe her therapy style?
Her style is down-to-earth and person-centred. She combines listening with practical tools from cognitive behavioural and emotion-focused approaches.
What is her professional background?
She has seven years of professional experience working in counselling roles and supporting people with a range of emotional and relational difficulties.
What credentials and region apply to this counsellor?
She is registered with the BACP and practises in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Laura?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Step 5