Katrina King

Katrina King offers a calm, straightforward way to begin when life feels overwhelming. She focuses on helping people manage stress, anxiety, grief and low self-esteem. Katrina also supports those facing big life changes, career concerns, compassion fatigue and challenges linked to ADHD and intellectual disability. Her approach is practical and respectful, aimed at making small steps feel achievable.

Katrina works in a way that puts the person in the lead. She adapts conversations and plans so they fit each person's circumstances and goals. Sessions tend to centre on clear goals, practical strategies and skills that can be used between meetings.

With 12 years of experience, Katrina draws on client-centred ways of working that focus on listening and understanding each person’s view. She uses Motivational Interviewing techniques to help people find their own reasons for change. Solution-Focused Therapy helps keep sessions goal-directed and time-efficient.

Her style is warm and direct. She aims to build trust quickly and to make progress feel realistic. Katrina treats everyone with sensitivity and avoids one-size-fits-all solutions.

Based in the United Kingdom, she speaks English and Greek. To begin, people are asked to use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability.

How Katrina’s approaches translate to online work

Katrina uses client-centred work which focuses on understanding a person’s experience and priorities, helping them feel heard and shaping sessions around what matters most. Motivational Interviewing is used to draw out personal reasons for change and to build confidence in taking next steps. Solution-Focused Therapy keeps conversations practical and goal-directed, concentrating on what will help someone move forward quickly.

Finding the right approach is part of the process rather than a fixed decision. Katrina will discuss preferences, current goals and practical needs with each person to decide which methods to emphasise. The aim is a collaborative plan that fits the individual, and adjustments can be made as progress is reviewed.

Please confirm the current session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy around daily life, for example fitting a short check-in during a lunch break, reducing travel time, or choosing a quieter setting that works for the client. These practical benefits often help people maintain continuity and make steady progress.