Therapist
Jennifer Enders
LPC, LMHC
Compassionate, relationship-focused therapy
Continue with Jennifer
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Person-centered care
- Skills-based tools
- Support for transitions
About Jennifer
Jennifer Enders is a licensed counselor who aims to make therapy a calm, accepting space. She is an LPC and a Licensed Mental Health Counselor (LMHC) with 23 years of experience. She invites people to come as they are, without pressure to have everything figured out.
She uses an approach that centers the person and their relationships. That means listening first, then helping people spot patterns that cause distress. She focuses on practical skills for coping with anxiety, depression, stress, and burnout.
Many clients seek help with life transitions, identity questions, grief, and the emotional strain of caregiving. Jennifer also supports people facing relationship challenges, low self-esteem, addiction concerns, ADHD, and intimacy-related issues. She includes concerns related to autism, attachment, and long-term health conditions when relevant.
Her style is collaborative and straightforward. Sessions include exploring what matters, building awareness, and practicing concrete tools to manage emotions and behavior. She blends methods such as attachment-based work, client-centered listening, cognitive behavioral techniques, dialectical behavior skills, and mindfulness exercises.
Jennifer practices in Arizona and holds licensure in both Arizona and Iowa. Sessions are conducted in English. To begin, people use the site's Start Therapy button, complete a short matching questionnaire, and schedule according to the therapistavailability.
She uses an approach that centers the person and their relationships. That means listening first, then helping people spot patterns that cause distress. She focuses on practical skills for coping with anxiety, depression, stress, and burnout.
Many clients seek help with life transitions, identity questions, grief, and the emotional strain of caregiving. Jennifer also supports people facing relationship challenges, low self-esteem, addiction concerns, ADHD, and intimacy-related issues. She includes concerns related to autism, attachment, and long-term health conditions when relevant.
Her style is collaborative and straightforward. Sessions include exploring what matters, building awareness, and practicing concrete tools to manage emotions and behavior. She blends methods such as attachment-based work, client-centered listening, cognitive behavioral techniques, dialectical behavior skills, and mindfulness exercises.
Jennifer practices in Arizona and holds licensure in both Arizona and Iowa. Sessions are conducted in English. To begin, people use the site's Start Therapy button, complete a short matching questionnaire, and schedule according to the therapistavailability.
Step 2
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy
Experience
23+ years
Credentials
Arizona, Iowa
Languages
English
Step 3
Approaches that guide online work and what they do
Attachment-Based Therapy focuses on how early and current relationships shape feelings and behavior. It helps people understand relational patterns and build safer ways of connecting with others.Client-Centered Therapy centers the personin the room. The therapist listens with acceptance and follows the client's pace to help them find their own solutions and strengths.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It teaches practical strategies to change unhelpful thinking and behavior, which can reduce anxiety and depression.
Finding the right approach is part of the work. Jennifer will collaborate with each person to choose and adapt methods based on their goals, needs, and preferences. That process often combines listening, skill-building, and small experiments between sessions.
Confirm current session options before booking, as specific online formats are not listed here. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during breaks or between other commitments. Some people prefer shorter or audio-only check-ins when they need a quicker conversation, while others choose longer sessions for deeper processing. Licensed professionals can help tailor timing and length to what works best for daily routines.
Step 4
Frequently asked questions
What concerns does this therapist address?
She helps with stress, anxiety, depression, burnout, relationship issues, grief, parenting strain, addiction concerns, ADHD, and related challenges.
What is her therapeutic style like?
Her work is compassionate and collaborative. She listens first and then helps people build practical coping skills and greater self-awareness.
How long has she been practicing?
She has 23 years of experience as a licensed clinician working with adults across a range of life changes and caregiving situations.
Where is she licensed and located?
She holds LPC licensure in Arizona and is a Licensed Mental Health Counselor in Iowa. Her practice is based in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and scheduling handled?
Costs vary by location and therapist availability and use a subscription model that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapistavailability.
Step 5