Faith Beaulieu

Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She combines talk-based work with body-centered methods to help people who are navigating stress, anxiety, grief, trauma, and major life changes. Faith uses plain language, direct tools, and a practical focus in sessions.

She typically orients sessions around somatic awareness - noticing how the body holds tension and stress - and uses experiential exercises to help people feel different in their bodies. Faith also offers mindfulness practices to calm racing thoughts and existential perspectives to help people find meaning during difficult transitions. Her approach is down-to-earth and sometimes uses humor. She may teach coping skills when it seems helpful and will adapt the pace to each person.

Faith draws on about 10 years of clinical experience. She identifies as queer, BIPoC, and neuro-divergent, and those aspects of identity inform how she understands power, marginalization, and resilience in the therapy room. She has additional interests and focus areas that include ADHD, bipolar, eating concerns, body image, chronic illness, and gender dysphoria.

Her background also includes work with people processing adoption and foster care issues, abandonment, and complex family of origin themes. Faith mentions being a somatic coach and a climbing instructor in her personal biography, which shapes her practical, movement-informed style.

If someone is considering short-term, experiential work or wants to combine talking with body-focused practices, Faith may be a good fit. Readers should confirm session formats and scheduling details before booking.

How her approaches translate to online work

Faith uses Existential Therapy, Mindfulness Therapy, and Somatic Therapy in ways that adapt to online settings. Existential Therapy focuses on questions of meaning, choice, and values and can help when life changes feel overwhelming. Mindfulness Therapy teaches short practices to calm the mind and reduce reactivity, useful for anxiety and stress. Somatic Therapy pays attention to bodily sensation and breath to relieve tension and to change habitual stress responses.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their goals, needs, and comfort level. That process may include trying a practice for a few sessions and adjusting based on what helps.

The biography does not specify session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules demand it, and reduce travel time. These practical benefits let people maintain consistency and bring therapeutic tools into everyday routines while working together to choose the best path forward.