Danna Guillory-Moten

Danna Guillory-Moten is a Licensed Professional Counselor (LPC) based in Texas who helps people facing anxiety, depression, and life transitions. She focuses on building self-love and better coping skills so clients can handle daily stress and major changes. Her approach is compassionate and straightforward, aimed at making real progress in short, practical steps.

She works with adults who are navigating mood challenges, social anxiety, grief, and relationship strain. Her practice pays attention to cultural background and individual stories, so care is shaped around each person rather than a one-size-fits-all plan.

In sessions she combines well-known methods like cognitive behavioral techniques and acceptance strategies to help people notice what's not working and try new responses. She also draws on attachment-based ideas to improve how clients relate to others and on dialectical skills for strong emotion regulation.

Danna brings five years of clinical experience to her work and emphasizes collaboration. She listens first, helps set clear, manageable goals, and practices skills together in the room. Progress is measured by what feels different in day-to-day life, such as reduced panic, steadier mood, or clearer communication.

People who value a caring, practical therapist will find her style approachable. If you want a therapist who will help you make changes that matter, she aims to guide and support each step.

How her approaches fit into online therapy

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then take actions that match their values. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on changing unhelpful thinking and behavior patterns through concrete exercises and homework; it often helps with anxiety, mood, and stress. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, which can help with relationship strain and attachment issues.

Choosing the right approach is part of the work. She will talk with each person about goals, preferences, and what feels most useful, then try techniques together and adjust over time. That collaborative process helps find the best combination of methods for each person.

For practical details about online sessions, confirm current session options before booking since formats are not specified in the biography. Many people find online therapy helps fit care into a busy week, makes check-ins easier during transitions, and lets them practice skills between sessions. If you need shorter check-ins, fewer video requirements, or ways to fit sessions into a work break, discuss those needs when you schedule so arrangements can be considered.