Therapist
Anna Evans
LCPC, LPC
Calm, practical support for life changes
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Focus on coping skills
- Practical grief support
- Help with insomnia
About Anna
Anna takes a straightforward, compassionate approach in sessions. She uses methods that help people identify what matters to them and make doable changes. Sessions focus on clear goals, skill building, and coping strategies that fit everyday life.
Her clinical background includes training in cognitive behavioral therapy and certificates in grief work and insomnia. She holds LCPC and LPC credentials, and is licensed in Illinois and Wisconsin. Anna draws on 24 years of practice to tailor steps to each person’s situation.
Therapy with Anna tends to be practical and person-focused. Conversations aim to reduce overwhelming symptoms and increase usable tools. She works at a pace set by the client and concentrates on changes people can try between sessions.
People who reach out will complete an initial matching process and then schedule sessions based on availability. The process begins with a short questionnaire that helps match needs and preferences before a first appointment.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Illinois, Wisconsin
Languages
English
Step 3
How Anna's Methods Translate to Online Work
Client-Centered Therapy focuses on listening and building understanding of what matters most to each person. This approach helps people clarify goals and feel heard while they try new ways of coping. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns; it is useful for anxiety, depression, insomnia, and some substance use concerns.Finding the right approach is part of the work. Anna will collaborate with clients to select methods that match their needs, goals, and preferences. Together they check what helps and adjust the plan as progress is made.
Confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow shorter check-ins when needed. Many people find remote visits let them practice skills between sessions in real life. Licensed professionals can adapt exercises, sleep strategies, and relapse prevention work for an online setting so therapy stays focused and practical.
Step 4
Frequently asked questions
What concerns does Anna address?
She helps with depression, anxiety, grief, insomnia, substance use, caregiver stress, chronic illness and life changes including relationship loss and related issues.
What is her therapy style like?
Sessions are direct and person-focused, with an emphasis on setting goals, practicing skills, and finding steps that fit daily life.
How much experience does she have?
Anna brings 24 years of professional experience working with a range of concerns including first responders and other mental health professionals.
What credentials and region does she hold?
She holds LCPC and LPC credentials and is licensed in Illinois and Wisconsin.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5