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Wendi Cancilla

Therapist

Wendi Cancilla

LMHC

Washington · 24+ years of experience

Experienced Washington LMHC focused on practical change

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Step 1

  • 24 years experience
  • Practical coping skills
  • Trauma informed care

About Wendi

Wendi Cancilla is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 24 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, parenting strains, grief, sleep problems, and ADHD. Her work also covers concerns such as addictions, anger, self-esteem, career stress, and compassion fatigue.

Wendi takes a straightforward, compassionate approach. She listens to each person's story and focuses on practical steps that fit daily life. Sessions emphasize clear goals, small changes that add up, and steady progress rather than quick fixes.

Her work often addresses complicated family dynamics, caregiver stress, and challenges tied to chronic illness or disability. She also supports people dealing with adoption and foster care histories, abandonment, autism-related concerns, and dissociation. The emphasis is on understandable tools and skills people can use between sessions.

Wendi uses methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to shape treatment. She pairs those approaches with attentive listening and collaborative planning so people can try approaches that suit them.

People who want to start are asked to complete a short matching questionnaire and then schedule sessions based on therapist availability. Wendi aims to help clients build realistic coping strategies and clearer next steps for everyday life.

Step 2

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management

Also works with

AddictionsLGBTGriefSleeping disordersSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesHIV / AIDSIntellectual disabilityIsolation / lonelinessVeteran and Armed Forces IssuesPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Credentials

Washington, Florida

Languages

English

Step 3

Therapeutic approaches and online care

Many clients find Cognitive Behavioral Therapy helpful for managing anxiety, depression, and sleep problems because it focuses on identifying unhelpful thoughts and trying different behaviors to change outcomes. Motivational Interviewing is a conversational way to build readiness for change, useful for addictions, habit shifts, and when people feel stuck.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, past experiences, and preferences, and then suggest methods to try. Planning is collaborative and may change as progress is made.

Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when time is tight. They also let people try different therapy methods without rearranging a full day, which can help maintain consistency while working toward clear goals.

Step 4

Frequently asked questions

What kinds of concerns does this therapist address?

Wendi supports people with stress, anxiety, depression, trauma and abuse, parenting strain, grief, sleep problems, ADHD, addictions, anger, self-esteem, career issues, and compassion fatigue.

How would you describe the therapy style here?

The approach is practical and collaborative, focusing on clear goals and skills people can use between sessions. Sessions combine attentive listening with actionable steps tailored to daily life.

What is the therapist's background and experience?

She is a Licensed Mental Health Counselor with 24 years of clinical experience working with people facing trauma, caregiver stress, chronic health concerns, and major life changes.

Which credentials and region apply to this therapist?

Wendi holds the LMHC credential and practices in Washington state with licensure recorded as FL LMHC and WA LMHC.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted for work?

International clients are not currently accepted.

How much do sessions cost and how are they billed?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps do I take to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Step 5

Your next step

If this is for you

  • Check that the location and license details fit where you live.
  • Write down one or two things you want to talk about.
  • Take your time. You can read other profiles first.

If you are helping someone

  • Read this page together, at a pace that suits them.
  • Ask what they think about this therapist.
  • Let the person make the choice.
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