Therapist
Troy Conner
LPC
Compassionate counselor for trauma and addiction recovery
Continue with Troy
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Step 1
- Faith-friendly approach
- Practical coping skills
- Focus on recovery
About Troy
Troy Conner is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, addictions, and the long effects of trauma. He greets visitors warmly and acknowledges how hard it can be to take the first step toward help. He encourages thoughtful reflection and prayer as part of considering therapy.
Troy brings eight years of clinical experience in Texas to his work. He listens for patterns that keep people stuck and helps identify small, practical steps forward. Sessions focus on clear goals, steady progress, and coping skills that clients can use between meetings.
He also pays attention to related concerns that often come up, such as abandonment, attachment issues, caregiving stress, chronic illness or pain, and body image. He will talk through how these topics connect to current symptoms and daily routines.
Troy describes his methods as evidence-based therapeutic techniques. In sessions he combines direct conversation with skill-building exercises and practical problem solving. The goal is to reduce symptoms and improve functioning over time.
People who prefer a faith-informed viewpoint may find his invitation to prayer meaningful alongside therapy work. He aims to meet people where they are and help them make choices that fit their values and life situation.
Troy brings eight years of clinical experience in Texas to his work. He listens for patterns that keep people stuck and helps identify small, practical steps forward. Sessions focus on clear goals, steady progress, and coping skills that clients can use between meetings.
He also pays attention to related concerns that often come up, such as abandonment, attachment issues, caregiving stress, chronic illness or pain, and body image. He will talk through how these topics connect to current symptoms and daily routines.
Troy describes his methods as evidence-based therapeutic techniques. In sessions he combines direct conversation with skill-building exercises and practical problem solving. The goal is to reduce symptoms and improve functioning over time.
People who prefer a faith-informed viewpoint may find his invitation to prayer meaningful alongside therapy work. He aims to meet people where they are and help them make choices that fit their values and life situation.
Step 2
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Experience
8+ years
Credentials
Texas
Languages
English
Step 3
How his approaches translate to online therapy
Evidence-based therapeutic techniques often include focused talk therapy that helps identify unhelpful patterns and behavioral strategies that teach new ways of coping. Talk therapy helps with anxiety, depression, trauma, and addictive behaviors by addressing thoughts and habits that reinforce distress.Another common component is skill-based work such as stress-management exercises, grounding techniques, and practical routines to reduce cravings or anxious symptoms. These skills are taught step by step and practiced between sessions to support daily life changes.
Choosing the right approach is collaborative. The therapist will review concerns, goals, and preferences with each person and suggest a plan that fits their needs. Clients can expect to work together to adapt methods if something isn’t helping.
Session formats are not specified in the biography, so confirm the available online options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow consistent check-ins during stressful periods. It can also allow shorter touch-base meetings when full sessions aren’t needed, helping therapy fit into everyday life.
Step 4
Frequently asked questions
What concerns does Troy commonly address?
He works with stress, anxiety, depression, addictions, and trauma and abuse, and also addresses related issues like self-esteem and caregiver stress.
How would you describe his therapeutic style?
He uses straightforward, evidence-based techniques and focuses on practical steps clients can try between sessions.
What is his clinical background?
Troy has eight years of experience as a Licensed Professional Counselor working in Texas.
What credentials and region are shown on his profile?
He is listed as LPC, with practice in Texas.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy match with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Step 5