Therapist
Tim Fredrik Edquilag
LPC
Supportive counselor focused on practical change
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Client-centered listening
- Practical skill building
- Multicultural aware
About Tim
He uses a mix of methods to match each person's needs. Sessions often include clear goal-setting, skills practice, and chances to talk about patterns that keep problems going. Tim pays attention to personal history and current situations to find realistic steps forward.
Tim has worked with many concerns including relationship and family issues, grief, trauma and abuse, intimacy-related challenges, anger, self-esteem, and ADHD. He also supports people facing caregiver stress, blended family issues, multicultural questions, and intellectual disability–related challenges as part of broader therapy goals.
His style blends client-centered listening with cognitive behavioral techniques and mindfulness practices. He may also draw on psychodynamic ideas and solution-focused steps when those fit the client's goals. The aim is practical change rather than jargon-filled explanations.
People who choose Tim can expect straightforward conversation, collaborative planning, and tools they can use between sessions. To begin, clients complete a brief matching questionnaire and schedule sessions based on the therapist's availability.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
New Jersey, Arizona
Languages
English, Tagalog
Step 3
How Tim’s approaches translate to online therapy
Tim often uses Client-Centered Therapy, which focuses on listening, empathy, and supporting each person’s own goals. This approach helps when someone needs a space to talk through feelings and make decisions at their own pace.He also incorporates Cognitive Behavioral Therapy (CBT), a hands-on approach that breaks problems into thoughts, feelings, and actions. CBT is useful for anxiety, mood concerns, panic, and many daily coping skills because it gives concrete tools to practice between sessions.
Finding the right blend of methods is part of the work. Tim collaborates with clients to choose approaches that match their needs, goals, and preferences. That means trying an approach, checking how it feels, and adjusting plans together.
The practical benefits of online therapy can include easier scheduling, fewer travel needs, and the ability to fit sessions into a busy day. Because the exact session formats are not fully specified here, confirm the currently offered online options before booking. Overall, online work can make it simpler to maintain regular appointments and practice new skills in day-to-day life.
Step 4
Frequently asked questions
What kinds of concerns does Tim address?
He provides counseling for stress, anxiety, depression, bipolar mood concerns, grief, trauma and abuse, intimacy issues, relationship and family concerns, anger, self-esteem, ADHD, and related topics listed in his specialties.
What is his general counseling style?
Tim uses an attentive, integrative, and interactive style that centers the client. He blends client-centered listening with practical strategies to help people reach goals.
How much experience does he have?
He has seven years of experience working in mental health and counseling settings with a variety of concerns and populations.
What credentials and location are listed?
He holds the LPC credential and is licensed as an LPC in New Jersey and Arizona. His practice is based in Arizona.
Which languages are supported for sessions?
Sessions are offered in English and Tagalog, and he also accepts international clients.
What session formats are available?
The original biography describes online counseling as part of his work, but current session formats are not fully specified here; please confirm the available session types before booking.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Step 5