Nancy Martinez

Nancy Martinez is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, relationship strain, family conflicts, low self-esteem, and depression. She speaks English and Spanish and brings five years of clinical experience to her work. Nancy approaches each person with respect, sensitivity, and compassion.

Her style is direct and practical. She listens first, then helps people set small goals they can try between sessions. Nancy uses Client-Centered Therapy to focus on the client's experience and build trust. She also uses Cognitive Behavioral Therapy, helping people notice and change unhelpful thoughts and behaviors.

Nancy has worked with concerns that include attachment and abandonment issues, communication and control problems, and challenges related to autism, impulsivity, and intellectual disability. She also supports people facing domestic violence, prejudice and discrimination, and struggles around self-harm and self-love. Her approach is to break problems into manageable steps and work on what matters most to the person.

Sessions are scheduled week to week, and Nancy asks people to message if they need different days or times. Phone sessions are noted as easier to schedule than video by the therapist, and she mentions live chat as an option for last-minute check-ins. Prospective clients should confirm current session options before booking.

Nancy asks new clients to complete a short matching questionnaire to get started. After that, scheduling is arranged according to the therapist's availability and the client’s needs.

How Nancy Uses Client-Centered and CBT Online

Client-Centered Therapy focuses on the person's experience and priorities. The therapist listens closely, reflects what she hears, and supports the client in setting their own goals. This approach is often helpful when someone needs a calm space to talk about relationship or family concerns.

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and try different behaviors. It often involves short exercises and steps to practice between sessions. CBT can be useful for anxiety, low mood, and managing stress in daily life.

Finding the right approach is a team effort. Nancy will discuss each method and help decide what fits your needs, goals, and preferences. She adjusts the plan as you try tools and report back on what helps.

Practical benefits of online work can include easier scheduling and fitting sessions around school, work, or caregiving. The profile notes a preference for phone sessions and mentions live chat for last-minute check-ins; prospective clients should confirm current session options before booking. Online sessions can make it simpler to check in more often and to practice skills in real-life routines.