Therapist
Megan Gonzales
LPC
Compassionate counselor for everyday challenges
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Stress and anxiety
- Trauma and abuse
- Spanish and English
About Megan
Megan treats each person with respect, sensitivity, and compassion. She listens first, then shapes sessions to match what the client needs. Conversations are tailored so goals and plans feel realistic and personal rather than generic.
Her background includes work with a range of additional concerns such as abandonment, adoption and foster care issues, attachment difficulties, autism and Asperger syndrome, caregiver stress, and communication problems. She also has experience addressing body image, commitment and control issues, and first responder stress.
Sessions focus on practical skills and steady progress. Megan helps people identify patterns that keep problems in place, then practices new ways of coping and relating. She encourages small, manageable steps users can apply between meetings.
Therapy is collaborative: the client’s priorities guide the work. Megan helps people set clear, measurable goals and adjusts the plan as needed. Her approach aims to reduce daily strain and increase confidence over time.
Step 2
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Texas
Languages
English, Spanish
Step 3
How Megan’s Approaches Translate to Online Care
Megan uses evidence-based therapeutic techniques that focus on practical change and emotional safety. One approach involves teaching coping skills for stress and anxiety such as breathing, grounding, and structured problem-solving to help reduce daily overwhelm and improve focus. Another common approach centers on processing trauma and abuse through paced conversations and stabilization work that helps people feel steadier before addressing painful memories.Choosing the right approach is a shared process. Megan works together with each client to decide which methods fit their needs, goals, and comfort level. She adjusts the plan over time and checks in regularly to see what is or isn’t working.
If you are considering online therapy, confirm the session options before booking, since formats were not specified in the biography. Online care can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let people continue work when relocating within the same state. Talk with Megan about scheduling preferences and any practical needs so sessions can be arranged to suit everyday rhythms.
Step 4
Frequently asked questions
What kinds of issues does she help with?
Megan works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She also has experience with adoption and foster care concerns, attachment issues, autism and Asperger syndrome, and caregiver stress.
How would you describe her therapy style?
She takes a practical, person-centered approach and tailors sessions to each client. Conversations aim to identify patterns, practice coping skills, and set realistic goals.
How much experience does she bring?
She is a Licensed Professional Counselor with eight years of professional experience working with the listed concerns.
Where does she practice and what credential does she hold?
She practices in Texas and holds the LPC credential for that state.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can I work with her from another country?
She is not currently working with international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
Step 5