Therapist
Maria Mars
HCPC
Experienced HCPC clinician for practical support
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Step 1
- Stress and anxiety
- Parenting and carers
- Trauma and grief
About Maria
She draws on several well-known therapeutic approaches to tailor sessions to each person. Maria combines elements of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-Based ideas. She uses these methods to help people understand patterns, learn new skills and try different ways of coping.
In sessions she aims to build a warm, collaborative working relationship. People can expect straightforward explanations, short-term goals and practical tools to use between meetings. The work often includes thinking about values, spotting unhelpful thoughts, and practising small behaviour changes.
Maria has worked across public, voluntary and private services, supporting individuals with a wide range of concerns including ADHD, mood disorders, grief, compassion fatigue and issues related to adoption, foster care and immigration. Intellectual disability is listed among her focus areas and she has experience with autism and attachment difficulties.
She speaks English and accepts international clients. To begin, people are asked to complete a short matching questionnaire and then schedule sessions according to the usual process.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
United Kingdom
Languages
English
Step 3
How key approaches shape online therapy with Maria Mars
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying thought and behaviour patterns and testing new responses to reduce distress and improve daily routine. Attachment-Based Therapy looks at early relationship patterns and how they affect current connections and emotional wellbeing.Finding the right approach is part of the work. The therapist will talk with each person about their needs and goals, then suggest strategies to try. This is a collaborative process, so adjustments happen as the work progresses and the client sees what fits best.
Session formats are not specified in the supplied biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow shorter check-ins when needed. It also helps people bring real-life problems into sessions so they can practise new skills between meetings.
Step 4
Frequently asked questions
What concerns does Maria commonly help with?
She works with stress, anxiety, depression and trauma as well as parenting and identity concerns. Her listed focus areas also include ADHD, grief, sleep problems and intellectual disability.
What is her therapeutic style like?
Her style is collaborative and practical, using clear explanations and short-term goals. Sessions often include skill practice and simple behavioural changes between meetings.
How much clinical experience does she have?
She has 27 years of experience working across public, voluntary and private services. That background includes work with a broad range of mental health concerns.
What professional credential does she hold?
She is registered with the Health and Care Professions Council, shown as HCPC in her profile. She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the supplied biography. Check the booking flow to see which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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