Kyran Croft Ilich

Kyran Croft Ilich is a counsellor based in the United Kingdom with three years of professional experience. He holds BACP credentials, which are shown as BACP, and works with people who are struggling with stress, anxiety, low self-esteem, depression and addiction concerns. He aims to provide a calm and non-judgemental space for people to talk things through.

He focuses on helping people cope with life changes, grief, and moments of feeling lost or overwhelmed. Kyran describes his way of working as person-centred and integrative, which means he listens first and adapts methods to suit each person. Sessions move at a comfortable pace and prioritise what matters most to the individual.

Kyran helps people untangle thoughts and feelings that get in the way of everyday life. He supports practical steps to build clarity, confidence and better day-to-day coping. He also works with issues such as abandonment, attachment difficulties, body image, communication problems and chronic pain, illness and disability.

Sessions can also address specific concerns like commitment worries, control issues, depressive symptoms, and addictive behaviours. He is familiar with autism and Asperger syndrome and with a range of personality-related struggles, including avoidant, dependent and antisocial patterns.

He offers help in English and Spanish and is open to working with people internationally. Reaching out can feel hard, and Kyran encourages a gentle, step-by-step approach so people can find a way forward that fits their life.

How therapeutic approaches guide online work

Kyran describes his practice as person-centred and integrative. Person-centred work focuses on listening, empathy and helping the person find their own solutions. It is useful when someone needs a trusting space to talk through feelings and choices.

Integrative work means he draws on a few evidence-based techniques to fit individual needs. That might include structured ways to manage anxiety or step-by-step plans to change unhelpful habits, depending on what the person needs at the time.

Finding the right approach is part of the process. Kyran will work together with each person to decide which techniques feel most helpful, based on their goals, preferences and what comes up in sessions. This is a collaborative decision and can be reviewed as therapy progresses.

Practical benefits of online therapy often include greater convenience and easier fitting of sessions into a busy week. Online work can reduce travel time, make shorter check-ins more feasible, and allow people who live far away to connect without relocating. Because the original biography does not list specific session formats, check the current session options before booking to confirm how Kyran runs his sessions.