Jacqueline Baures

Jacqueline Baures is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She supports people managing stress, anxiety, trauma, grief, and major life changes. Her work emphasizes clear, practical steps to help people cope and build resilience.

Jacqueline uses evidence-based therapeutic techniques and focuses on each person’s unique story. She listens for strengths and patterns, then helps clients create realistic ways to feel steadier day to day. Sessions aim to break problems into manageable pieces and practice new skills between meetings.

Her approach is collaborative and down-to-earth. Jacqueline talks with clients about goals and checks progress as treatment unfolds. She aims to help people feel more able to handle life’s demands rather than relying on jargon or abstract plans.

Jacqueline also addresses related concerns such as body image, communication problems, family of origin issues, guilt and shame, and isolation or loneliness. She has worked with topics ranging from aging and hospice issues to gender dysphoria and non-monogamous relationship challenges.

With five years of clinical experience, Jacqueline focuses on building practical coping tools and clearer choices. People who want a therapist who listens, simplifies next steps, and supports steady progress may find her style helpful.

How evidence-based techniques translate to online work

Many of the evidence-based techniques Jacqueline uses focus on skill building and practical steps. For example, cognitive strategies involve noticing unhelpful thoughts and testing them with simple experiments to reduce anxiety and improve mood. Behavioral approaches focus on small, achievable actions that build confidence and reduce avoidance in daily life.

Therapies that address trauma often combine stabilization skills with gradual processing. That means learning ways to manage strong emotions first, then working slowly through upsetting memories when the person feels ready. These methods can help with grief, trauma, and major life transitions by giving clear tools to use between sessions.

Choosing the right approach is a collaborative process. Jacqueline works with each person to identify goals, try techniques, and adjust the plan based on what helps most. She checks in regularly so the work stays focused on practical improvements that matter to the client.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy helpful because it can fit into a busy schedule, cut commute time, and make it easier to keep regular appointments. It can also allow shorter check-ins when life gets hectic or sessions that focus on practicing skills between in-person visits.