Therapist
Donna Wilson
LCSW, CSW
Compassionate clinician for life transitions
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Step 1
- Person-centered approach
- English and Spanish
- Colorado based LCSW
About Donna
Donna brings 25 years of practice to her work with individuals facing a range of concerns. She focuses on everyday problems like family conflict, relationship strain, and life transitions. She also supports people facing issues related to aging, caregiver stress, autism and Asperger syndrome, intellectual disability, and multicultural or immigration challenges.
Her style is collaborative and person-centered. Sessions aim to build connection, increase self-awareness, and identify practical steps that fit each person's life. Donna uses a mix of therapeutic ideas to help people spot unhelpful patterns and try new ways of coping and relating.
Donna describes her approach as holistic. She combines cognitive-behavioral ideas with humanistic perspectives and attention to the body to tailor the work to each person. Expect a compassionate space where progress is practical and paced to your goals.
People who want a steady, experienced clinician for everyday life challenges will find a clear, matter-of-fact focus here. The emphasis is on tools you can use between sessions and steady support as you move through grief, relationship shifts, parenting strains, or major life changes.
Step 2
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Credentials
Colorado
Languages
English, Spanish
Step 3
Therapeutic approaches and finding the right fit online
Donna blends cognitive-behavioral ideas with humanistic perspectives and body-centered practices. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. Humanistic methods emphasize listening, empathy, and helping people clarify personal values and life goals. Somatic-informed work brings attention to bodily signals and breathing to help manage stress and strong emotions.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, concerns, and preferences, and then try methods that match what the client needs. Adjustments can be made over time so the work stays practical and relevant.
The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people continue care when life circumstances change, while the therapist and client work together to make sessions useful and manageable.
Step 4
Frequently asked questions
What kinds of concerns does Donna help with?
She works with stress, anxiety, relationship and parenting challenges, grief, and coping with life changes, plus related issues such as aging, caregiver stress, autism and Asperger syndrome, and intellectual disability.
How would you describe her therapeutic style?
Her style is collaborative and person-centered. She focuses on building connection, increasing self-awareness, and finding practical steps that fit daily life.
What is her professional background?
Donna has 25 years of experience working in social work and community settings, supporting individuals with a wide range of symptoms and life challenges.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are sessions billed and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Step 5