Therapist
Bilalah Moore
LPC
Telehealth counselor for teens and adults
Opens BetterHelp in a new tab. There you can look at online therapy options.
Step 1
- Anxiety and stress
- Faith-friendly care
- Practical coping skills
About Bilalah
She draws on Cognitive Behavioral Therapy and solution-focused strategies to build practical skills. Those methods help people notice unhelpful thoughts and try small, concrete changes. Trauma-informed care is used to approach past hurt with care and sensitivity.
Bilalah also offers Christian-centered counseling when faith and values matter to the person seeking help. She aims to honor those beliefs while helping clients set goals and practice coping techniques that fit their life. Her style is described as affirming and empowering, with attention to the whole person.
Bilalah has four years of clinical experience working with concerns such as stress, anxiety, trauma and abuse, self-esteem, career questions, and depression. She also supports people facing issues like avoidant personality patterns, body image, chronic pain or illness, commitment worries, and communication problems.
To begin, prospective clients use the site's Start Therapy button and complete a short matching questionnaire. Scheduling is done according to the therapist's availability, and the service uses a subscription that can be canceled at any time.
Step 2
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Texas
Languages
English
Step 3
How Evidence-Based Techniques Work Online
Bilalah commonly uses Cognitive Behavioral Therapy and solution-focused strategies in sessions. Cognitive Behavioral Therapy helps people notice patterns of thought that increase worry or low mood, then practices small changes in thinking and behavior to reduce symptoms. Solution-focused strategies focus on the client’s strengths and next steps, aiming for quick, practical changes that fit daily life.She also uses trauma-informed principles to approach painful memories gently and help clients build coping tools at a comfortable pace. Finding the right mix of methods is part of the work. Bilalah collaborates with each person to choose approaches that match their needs, goals, and personal values, including faith when desired.
Many clients choose online therapy because it can fit busy schedules and reduce travel time. This can make it easier to keep regular appointments, try short check-ins, or schedule sessions around school or work. Confirm current session options before booking to learn which formats are available, and expect the therapist to help tailor session length and pacing so therapy fits into everyday life.
Step 4
Frequently asked questions
What kinds of concerns does Bilalah help with?
She works with anxiety, stress, depression, trauma and abuse, self-esteem, and career-related issues. Additional focuses include intellectual disability, body image, chronic pain or illness, and isolation.
What is her therapeutic style and approach?
She uses Cognitive Behavioral Therapy, solution-focused strategies, and trauma-informed care to teach practical skills. Sessions aim to be affirming and goal-oriented.
How much clinical experience does she have?
Bilalah has four years of professional experience providing counseling to teens and adults aged 10 to 45.
Where is Bilalah licensed and located?
She holds the LPC credential and practices from Texas. Licensing is listed as TX LPC.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How much do sessions cost and how are they billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to start therapy?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.
Step 5