Alexandra Evans

Alexandra Evans is a licensed clinical social worker in Colorado who helps people facing stress, anxiety, grief, relationship struggles, and trauma. She has eight years of professional experience and centers the person’s own strengths in each session. Alexandra speaks plainly and aims to make the first steps toward change feel manageable.

She believes clients are the experts on their lives and that small, steady steps add up. Sessions focus on practical tools and clear goals rather than jargon. Alexandra supports people working through addiction, mood concerns such as depression and bipolar symptoms, and issues connected to identity and intimacy.

Her work also includes attention to parenting strain, career transitions, anger, and compassion fatigue. Additional areas of focus include attachment struggles, body image, communication problems, and intellectual disability related concerns. Alexandra can help with panic episodes, ADHD-related challenges, and coping after natural or human-caused disasters.

She uses straightforward approaches to help clients break problems into manageable parts. Cognitive Behavioral Therapy helps people identify thought and behavior patterns. Solution-Focused Therapy helps set achievable goals and build on what already works.

Clients who prefer a direct, goal-oriented style may find this approach helpful. Alexandra aims to support each person at their own pace while helping them build skills they can use outside sessions.

How Alexandra’s approaches translate to online work

CBT, or Cognitive Behavioral Therapy, focuses on the link between thoughts, feelings, and actions. It involves noticing unhelpful thinking patterns and testing new behaviors to reduce anxiety, panic, or depressive symptoms. Solution-Focused Therapy concentrates on setting small, concrete goals and building on what already works in a person’s life to create change.

Finding the right approach is a collaborative process. Alexandra will talk with each person about goals and preferences, and together they will choose which methods to try. She adapts tools to the client’s day-to-day needs and adjusts the plan as progress is made.

The profile does not list session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during life transitions or work breaks. Some people prefer shorter or phone-based check-ins when attention or bandwidth is limited, while others choose longer sessions for deeper work. Alexandra aims to help clients integrate skills into everyday routines regardless of the session format ultimately chosen.