Therapist
Arthur (AJ) Spoerner
LCSW
Compassionate practical therapy for daily challenges
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Step 1
- 20 years experience
- LCSW in Indiana
- Audio and video only
About Arthur
He has particular experience supporting people facing chronic pain, long-term illness, disability, and distress related to cancer treatment. AJ also addresses end-of-life concerns and the stress caregivers face. His background shapes an approach that balances problem-solving with emotional support.
In sessions AJ helps identify unhelpful thoughts and beliefs that drive behavior. He uses tools and exercises drawn from several therapeutic approaches to build coping skills and reduce distress. Sessions are straightforward and goal-oriented, with attention to what clients can use between meetings.
AJ offers audio and video counseling only, and schedules sessions on Tuesday through Friday evenings. Initial sessions run 45 minutes and follow-up sessions are 30 minutes. He checks messages once daily, typically in the evening, and responds to messages left after 8:30 pm the next day.
The therapeutic work is collaborative and paced to each person’s needs. AJ aims to meet people where they are and help them move toward clearer thinking, better self-management, and more effective coping in daily life.
Step 2
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Indiana
Languages
English
Step 3
How these approaches guide online therapy
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting them dictate actions. It focuses on identifying personal values and taking steps that align with those values, which can help when dealing with grief, chronic illness, or ongoing stress.Cognitive Behavioral Therapy (CBT) is about finding and changing unhelpful thinking patterns. It uses clear, practical exercises and homework to reduce anxiety, depression, and problems with impulse control.
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can be useful for intense emotions, anger, and problems with impulsivity.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. This often means trying a few techniques and adjusting as progress is made.
If you are considering online therapy with this clinician, confirm which session formats are currently offered before booking. He has stated he provides audio and video counseling only. Online sessions can make it easier to fit therapy into an evening schedule, allow for shorter follow-up check-ins, and remove time spent traveling to appointments. For people managing chronic illness or caregiving duties, remote sessions can be a practical way to keep regular contact with a licensed professional.
Step 4
Frequently asked questions
What kinds of issues does this therapist address?
He helps with trauma and abuse, grief, anger, depression, ADHD, stress, anxiety, addictions, LGBT concerns, relationship and intimacy issues, parenting stress, self-esteem, career questions, and coping with life changes.
What is the therapist's general approach in sessions?
The approach is practical and collaborative. He uses strategies from several methods to identify unhelpful thoughts and build coping skills that clients can use between sessions.
How much clinical experience does he have?
He has 20 years of experience working with adults and adolescents, especially those who have experienced complex trauma, impulsivity, anger issues, and ADHD.
What are his credentials and where is he located?
He holds the LCSW credential and practices from Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are used?
He provides audio and video counseling only. Confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Step 5